Certified gentle Baby & toddler Sleep Consultant uK
About Me - Little Whispers consultant
Hello, I’m Christina, founder of Little Whispers and fully certified sleep consultant. I’m a mum and step-mum to 3 grown up boys, living in South Devon with my youngest son, husband and our crazy Labrador, Stanley.
What’s my background?
I’ve been supporting families with little ones from birth to 8 years for over 25 years. Along the way, I’ve gained an Early Years Education and Childcare qualification and developed a deep understanding of child development. I have also completed a 3 day course in BFI breastfeeding support, parent coaching, sleep training with Sleep Action and much, much more!
I have been working within Health Visiting teams as a Community Health Worker for the past 23 years, supporting and coaching families with all their sleep and parenting needs. In these roles, I’ve supported hundreds of families each year through every stage of their parenting journey. Over time, I found myself especially drawn to supporting parents around infant and child sleep, a passion that inspired me to train to be a certified sleep consultant and create my own business, Little Whispers.
With this blend of professional training and years of hands-on experience, I’m able to offer families both knowledge and empathy, always tailoring guidance to suit each unique child and family.
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Discover A Plan That Works For You
Here at Little Whispers we understand that every family’s sleep journey is unique and that’s why we offer different tiers of support, each one designed to provide the right level of support and guidance based on your families own needs. Whether you’re looking for a one-off consultation to troubleshoot specific sleep challenges or ongoing support to help you through bigger transitions, we have an option to suit you. My packages range from a single consultation with expert advice to comprehensive, hands-on support with regular check-ins and extended follow-up care. The level of ongoing support varies with each package, and prices reflect the depth of guidance provided. No matter which option you choose, my approach is always gentle, responsive, and tailored to meet your family needs and goals – ensuring you feel confident and supported every step of the way.
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How can I help you as a certified sleep consultant?
Making long term positive changes to your little one’s sleep routine does not need to be complicated. My individual and personalised sleep plans will give you the guidance and support needed to make these manageable and sustainable changes, helping to improve sleep for the entire family giving you all more restful and restorative sleep for good.
- Little one's sleep needs
- Teaching self-settling
- Bedtime transformations
- Reducing/stopping night feeds
- Early waking
- Safe sleep practices
- Early waking
- Bedtime routines
- Nap schedules
- Cot to toddler bed
- Moving to own room
- Longer sleep periods
- Co-sleeping
- Dealing with nightmares
- Managing night terrors
- Floor beds
How can you start?
I offer a free, 15 minute, no obligation introductory call. This is where you can give me an outline of what you are looking for and tell me a bit about your little one. I can give you more information about myself, my background and the support packages I offer.
If you feel ready to go ahead and choose the right package for you and your family I will send you a diary and short questionnaire to complete and send back. It’s important for me to build a full history of your little one’s sleep and wake habits over a 3-5 day period. Using this information I will analyse the different factors that could be impacting the timing, length and quality of your little one’s sleep.
I will use this information to understand the possible causes of your little one’s sleep issues, what their individual sleep needs are and why they are behaving in the way they are. Helping me to target the right strategies for successful sleep training and to ensure your personalised sleep program is specific to you and your family.
It is important to me that I have your personal goals and wishes at the forefront of any plan suggested, I will never ask you to implement anything you may feel uncomfortable with.
Book your free 15 minute introduction call
Why not book a free, no obligation 15-minute introduction call with me to discuss if we can work together to help you start improving your families’ sleep quality.